Slowly breathe in the beauty - Relax
Breathe in the fresh, clear air - Relax
Breathe in the peace - Relax - Smiling all the while. Do this
a few times.
Feel that this beauty, freshness and peace you’ve been inhaling
is flowing throughout your entire body
- saturating every cell of
you with a blessing from your own heart.
Read that last sentence once more, very consciously.
Really allow yourself to feel the energy. Say thank you.
And Now - Be Here 100% (wherever you are - fully in your body).
Take a few deep energetic breaths feeling totally alive, renewed,
Have a wonder-ful rest of the day.